Friday, October 19, 2012

Buffalo Chicken Seitan (Vegan Mofo)






This sandwich is really good and super big - as you can see from the seitan to bread ratio. As with all of my seitans, this is very juicy and filled with spicy flavor. Surrounding the seitan is a crisp and crunchy tempura and panko crust that makes it so good in capturing the spices and seasonings.To top it off it is baked with Sabra Brand garlic hummus, onions, kale and a delicious onion bun. I would suggest baking the sauce completely onto the seitan in an oven like I did with my second slice as it can easily irritate the system. Alright, let's get started! ^^

(Buffalo Chicken Seitan Ingredients)
  • 1 C. Vital Wheat Gluten (Bob's Red Mill)
  • 1 tbl. Garlic Powder
  • 1/2 tsp. Salt
  • 1/2 tsp. Paprika
  • 1. Tbl Veg. Oil
  • 1 C. Cold Water
  • 1/2 C. Hot Sauce
  • 1/4 C. Sriracha

(Vegan Hamburger Helper Directions)
  • Mix your dry ingredients together then knead in your wet ingredients, except for the sauces, for 35 turns.
  • Boil for 25 minutes, 10 of which covered with a pot top and the rest uncovered.
  • Split the seitan in half then coat in a vegan tempura batter such as this one.
  • Coat in crumbs and fry in a pan for 30 seconds on each side, then dip into your mixed hot sauces and bake in the oven until crisp. Add your hummus or vegan cheese, onions, kale and bake for a few more moments before serving it upon a toasted bun.


Enjoy!

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